GOOD ORAL HYGIENE

Why is the development of good oral hygiene is important?
The development of good oral hygiene or dental hygiene is the first line of defense against dental problems like plaque, tooth decay, gum disease and bad breath. The development of good oral hygiene will help hours later chaired dentist!

Plaque is a white substance, which develops when ish food with bacteria and saliva attaches itself to the teeth mixed. Good oral hygiene/ dental hygiene helps loosen and remove plaque.
Tartar is calcified plaque, hardens and sticks to your teeth. In general, only your dentist can remove tartar with special instruments.

Tooth decay occurs when tiny holes (wells) in the form of the tooth. Plaque is the culprit of tooth decay, because if the bacteria that live in plaque come into contact with sugar in the food we eat, the acid is formed, which corrodes the tooth enamel to protect teeth. Unleashing the teeth from caries-free teeth plaque holds as well.


Gum disease refers to any infection or inflammation of the gums around the teeth. Healthy gums are pink and not hurt or bleed when you brush. diseased gums are open to the bacteria in plaque causes inflammation called gingivitis. When you combine the tissue, the teeth are involved gums, and periodontitis. Again free, which helps to keep teeth plaque gum disease.

Halitosis, the technical term for bad breath is the result of unhealthy plaque build. If the gums are inflamed or infected, often due to plaque bacteria, bad breath results. Keep teeth clean and gums and brushing the tongue will relieve this painful condition.

That good oral care?
Good oral hygiene means in the routine cleaning of the mouth, at least once a day, preferably after each meal.

Brush your teeth for two minutes filled with a fluoride toothpaste and brush, small enough to maneuver inside, outside and top of each tooth in the mouth. Replace your toothbrush every three months.

Invest in an electric toothbrush, if you think you need more help.
Brush your teeth after each brushing. If you have ever before, we recommend flossing, ask your dentist. Remember that careful with only a small piece of dental floss between the teeth slide debris will go a long way to remove plaque and keep your mouth free of bacteria.
Rinse mouth with an antiseptic mouthwash can remove small debris and help the gums healthy. If you find that an antiseptic mouthwash spike, ask your dentist to recommend a brand for sensitive teeth and gums.

If you do not clean your mouth are directly after a meal, consider chewing sugarless gum. This is the saliva in the mouth, which will certainly help to clean any residue to stimulate food.

When should children start good oral hygiene practices?
As soon as children grow teeth, good oral hygiene must be practiced. If children are old enough to grasp their own toothbrush, ask them to brush the responsibility for their own.

Where does the dentist Fit enter into good oral hygiene?
Visit the dentist every six months, or at least once a year is very important. Your dentist will be able to:

Recommended cleaning techniques and products for your family.
Clean plaque and tartar from the teeth.
Fill in the gaps, which could lead to further decay.
Administer fluoride treatments.
Treating periodontal disease mild gingivitis before itself.
X-ray teeth.
Remember your children the importance of proper oral hygiene


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